HER Physio: HUB

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A pregnant woman is kneeling on a yoga mat while aphysiotherapist is holding her belly and smiling indoors.

HER Physio: Bump

This physiotherapist-designed, evidence-based course provides a comprehensive guide to exercising safely and effectively during pregnancy. The content is structured to give you clear, practical education and support throughout all three trimesters, with a strong focus on pelvic health.

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A woman exercising with dumbbells while physio provides guidance in a home gym setting.

HER Physio: Restore

This physiotherapist-designed, evidence-based course provides a comprehensive guide to exercising safely and effectively after birth. The content is structured to give you clear, practical education and support throughout your postpartum recovery, with a strong focus on pelvic health.

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Womans physio Elise Horn is holding a baby girl while her mother is holding a dumbbell during a home workout.

HER Physio: Shift

This physiotherapist-designed, evidence-based course provides a comprehensive guide to support you through perimenopause and menopause. With clear, practical education and expert guidance, it helps you navigate hormonal changes, manage symptoms, build strength, and prioritise pelvic health.

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What’s included?

Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Modern wooden house with stone patio and steps, green landscape with bushes, and mountains in the background.

Upcoming events

  • Session 1

    10.21 7:00-8:00PM

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Session 2

    10.21 7:00-8:00PM

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Session 3

    10.21 7:00-8:00PM

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.